🌿🍪 Hey #FitkittyTribe, craving for a crunchy and savory snack? Say hello to your new go-to: Healthy Flax Seed Crackers! Packed with health benefits and flavors, these crackers make snacking both delicious and nutritious. 🎉
Here's the spotlight on our main ingredient: Flax seeds! These tiny seeds are a powerhouse of nutrition - rich in omega-3 fatty acids, they support heart health and reduce inflammation. They're also packed with dietary fiber, promoting gut health and helping you feel satisfied for longer. Not to mention, flax seeds are a great source of plant-based protein and lignans, which have antioxidant and estrogen properties. 💪🌿
And of course, let's not forget the spices – garlic powder, dried rosemary, black pepper, and salt. These not only add flavor but come with their own set of benefits, including supporting immune health and improving digestion. 🍃🧂
Ready to make them? It's super easy! 1️⃣ Mix 1 cup of flax seeds with 1/2 cup water and your spices. 2️⃣ Spread the mixture evenly on a baking pan lined with parchment paper. 3️⃣ Bake at 275°F (135°C) for about 50 minutes.
Voilà! Your homemade Healthy Flax Seed Crackers are ready. 🥳
Try them out, and don't forget to share your delicious creations using #FitkittyCulture and #FitkittyTribe. Snack healthy, live healthy!
#HealthySnacks #FlaxSeedCrackers #FlaxSeeds #Omega3 #Fiber #PlantBasedProtein #HeartHealth #GutHealth #CleanEating #HealthyLifestyle #FoodIsMedicine 🌱🍪🌿💚